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  • Featured Article

    If your New Year’s resolution has to do with eating better, exercising more, or losing weight, you are not alone.

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  • Meal Makeover

    Start packing a healthier lunch! It's a simple step toward a healthier you!

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  • Budget Friendly Recipes

    See how you can feed a family of four with just $10.

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  • Recipe Library

    Check out our recipe library. We've got a variety of diabetes-friendly recipes to choose from!

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  • Grocery List

    A complete list of groceries to save time and help you follow this month's meal plan.

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  • VIDEO: Root Veggies

    Find out which vegetables are considered root vegetables and how you can use them in your own kitchen!

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