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Showing Results for: “consumer nutrition”

What Can I Eat?

"What can I eat?" is the #1 question asked by people with diabetes when they are diagnosed. Our 2019 nutrition consensus report reviewed over 600 research articles in the last five years with our panel of scientists, doctors, endocrinologists, diabetes educators and nutritionists to see what dietary patterns work well for people with diabetes. Everyone's body responds differently to different types of foods and diets, so there is no single "magic" diet for diabetes. But you can follow a few simple guidelines to find out what works for you to help manage your blood sugar. Check out our quick

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Sign-Up Today! Healthy Living e-newsletter features information about fitness, nutrition, body & mind, self-care, blood glucose management, resources, research, treatments, and technology.

Sharing My Story: Shawn

Shawn from Los Angeles, California, was diagnosed with type 1 diabetes (T1D) when he was 14 years old. This is his story: I was diagnosed when I was 14 and I remember how the doctors tried to play it off like it was nothing; the biggest lie ever. "Just some shots, he'll live a normal life" coming from someone that never had to take "just some shots". Literally my first night home I had to drink 3 juice boxes because of "just some shots" that I did wrong. Still, I took it in stride. In those days it was easy to not see what was going on because continuous glucose monitors (CGMs) weren't a thing

Food and Blood Glucose

Blood glucose highs and lows can be frustrating. Find out how to get a better handle on things and stay even.

Get to Know Carbs

Learn about the connection between diabetes and carbohydrates. Find out how counting carbs can help control blood sugar and better manage your diabetes.