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Showing Results for: “consumer nutrition”

Understanding Carbs

Carbohydrates counting is a useful tool for people who have diabetes. Learn more about three types of carbs, counting carbs and more resources.

4 Ways to Make Grocery Shopping Easier

Shop smarter and save money on groceries with our expert-backed game plan. Follow our strategies for shopping post-breakfast, after lunch, and around dinner to make the most of your grocery trips.

Managing Your Diabetes—Beyond the Meter

Some days, taking care of your diabetes can feel like a full-time job. There’s new technology, new medications, and information from lots of sources about how to manage your diabetes. It can be hard to know which way to turn. A long-term condition like diabetes is complex. What works for you may not work for someone else. You need to find the tools that work best for you and fit your life and health goals. Keeping track of your blood sugar (blood glucose)—by testing on a blood glucose meter or a continuous glucose monitor (CGM)—is a vital first step. But there are other tools you can use to

Sharing My Story: Sigrid

Sigrid from Wuppertal, Germany, lives with type 2 diabetes (T2D) and follows a low-carb diet. This is her story: When I was hospitalized five years ago with deep vein thrombosis (DVT) and pulmonary embolism (PE), I also was diagnosed with type 2 diabetes. My HbA1c was very high with a level of 11.3%. A week later, I saw my physician, who prescribed metformin. I discussed lifestyle change with him, but he discouraged this by saying that with levels as high as mine, this wasn't an option. He added that at our next meeting three months down the road I would certainly have to go onto insulin. I

State Advocacy

Learn more on how ADA advocates policy change in every state across the country to improve health care access, coverage, and affordability, support healthy diets.

Sharing My Story: Jahna Houston

“I ADVOCATE TO GIVE OTHERS HOPE!” By Jahna Houston I was diagnosed with type 2 diabetes eighteen years ago in my 50s. It was surreal. For several years, I watched mom deal with her late-age diabetes diagnosis and I knew how I wanted to handle mine differently while supporting her. Unbelievably, her passing in fall 2019 at age 93 was NOT due to complications of diabetes directly. She was insulin dependent and worked hard to bring her A1C down from 8.1 to 5.8 over a seven-year period. I had always thought that diabetes was a sentence to forbidden foods, possible amputations, blindness, even