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Regular physical activity is an important part of managing diabetes or dealing with prediabetes. Find what you need to know, from getting started to maintaining momentum.

Type 1 diabetes? There are many ways to describe it, but at its core, it is a lifelong autoimmune disease that changes the way you live from the moment of diagnosis. However, what many people don’t know is that living with type 1 diabetes is often a test of strength and endurance, something no one understood better than Milford Driskill. Born February 19, 1940, Milford was an active kid growing up in Kansas. In 1952, at the age of 12, he was diagnosed with type 1 diabetes which back then, was known as juvenile diabetes. Insulin had only been discovered 30 years prior and Milford was told if he