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Free Avocado Alfredo Cooking Class

This diabetes-friendly avocado alfredo with zucchini noodles and baked chicken recipe is low-carb, heart-healthy, and full of fiber. Join us live to learn how to make this delicious dish.
African American couple in kitchen cutting food while looking at laptop computer showing cooking class

Tip of the Day

Nutrition Tips

Fruit contains carbohydrate but can be a healthy part of your meal plan. Having a piece of fresh fruit or fruit salad for dessert is a great way to satisfy your sweet tooth and get some extra nutrition.


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Take Action Against Prediabetes

Small changes in your diet and exercise can make a big difference with prediabetes. Assess your risk and change your course today.

Thriving with Diabetes

Try something different

From diet and exercise to treatment and care, there are tons of practical things you can do every day to make your life easier. Here are just a few.

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Learn How to Manage

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Find a Diabetes Education Program Near You

Regardless of where you are in your journey with diabetes, we are here to help. Find educators near you that can help to manage your diabetes.

Community Connection

Easily find the diabetes program or resources in your area you've been looking for. Search for almost anything from medical care to education, to nutrition and health. Find resources in every zip code so you can get the help you need wherever you are.