Newly Diagnosed CKD

Learning you have chronic kidney disease (CKD) can feel overwhelming. It’s a lot to take in, but there are steps you can take to manage it. It’s a condition that progresses slowly, and your treatment plan can help prevent or slow down further damage. 

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Doctor discusses health with male patient; kidney model on desk.

The Impact of CKD

Millions of Americans live with CKD, and most don’t know they have it.

4 in 10

About 4 in 10 adults living with diabetes have CKD

9 in 10

About 9 in 10 adults (aged 20 or older) with kidney disease don’t know they have it 

1 in 10

More than 1 in 10 adults (aged 18 or over) have CKD. 

Making Sense of Your Test Results 

Your diagnosis of CKD and your stage of CKD come from two tests: an eGFR blood test and a UACR urine test. Over time, these tests also show if the damage to your kidneys is getting worse. Here’s what they mean.  

  • Blood test: eGFR (estimated glomerular filtration rate)  
    This test shows how well your kidneys are filtering waste from your blood.  
  • Urine test: UACR (urine albumin-to-creatinine ratio)  
    This test checks for protein (albumin) in your urine, a condition called albuminuria that is a sign of kidney damage. 

What does chronic kidney disease mean?

Chronic kidney disease (CKD) means your kidneys have been damaged to the point that they can’t filter waste and extra fluid from your blood as well as they should. Your kidneys are full of millions of tiny filters, and when you have diabetes, high blood glucose can slowly damage the small blood vessels in those filters. 

When the filters are damaged, small amounts of a protein called albumin can slip into your urine. This is often the earliest sign of kidney damage. The goal of your treatment plan is to keep you feeling well, but also to prevent or delay more damage to your kidneys by taking pressure off those filters so they can keep doing their job. 

The word “chronic” doesn’t mean the condition is severe, it just means it’s an ongoing condition. 

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Illustration showing a healthy kidney and a damaged kidney

Understanding the Five Stages of CKD

CKD falls into one of five stages based on your screening results. Stages go up as kidney function decreases.  

Many people are diagnosed in stages 1–3, when your treatment plan will focus on protecting the kidney function you have. At later stages, you may need to make bigger adjustments to your eating plan and consider additional treatment options.  

Knowing your stage helps you and your healthcare team choose the treatment plan that fits your needs and helps you reach your health goals.  

Stage 1 
Your kidneys are working well, but there are early signs of kidney damage. 

Stage 2 
Your kidneys are still working the way they should, but there are signs of ongoing kidney damage. 

Stage 3 
Your kidneys are not filtering waste as well as they should. This stage ranges from mild issues with kidney function to more severe ones. 

Stage 4 
Your kidneys have advanced damage and are working much less effectively. 

Stage 5 
Your kidneys have lost most of their ability to filter waste from your blood. At this stage, dialysis or a kidney transplant is needed. This stage is also known as kidney failure, or end-stage kidney (renal) disease (ESKD). 

Find Support for Advanced CKD

Your Questions, Answered 

No. CKD has five stages, and most people are diagnosed in the earlier stages (stage 1–3). There’s a lot you can do to treat it and prevent or delay it from getting worse. Kidney failure is the most advanced stage (stage 5), known as end-stage kidney (renal) disease (ESKD), and many people never reach it. 

Dialysis and kidney transplants don’t usually become part of the conversation until CKD reaches the advanced stage, and many people never progress to the point where they’re needed. In the earlier stages of CKD, your treatment plan will include an eating plan, physical activity, and medications, if needed. Following your treatment plan can help you slow or even prevent further kidney damage. 

There are many factors that can lead to CKD. People living with diabetes or high blood pressure carry a significantly higher risk, along with people with a family history of kidney disease and people living with overweight or obesity. CKD is also more common in non-Hispanic Black adults than non-Hispanic white adults or Hispanic adults. 

No. CKD is a very common complication of diabetes—four in ten adults with diabetes has it. It’s not your fault, and there’s no reason to feel guilty. What matters is how you care for your kidneys moving forward! 

Most people feel no symptoms in the early stages, and an important goal of your treatment plan is for you to feel healthy while you’re living with CKD. 

In the later stages of CKD, more noticeable symptoms can develop, like swelling (often in the feet or hands), unusual fatigue, and changes in how often you need to urinate. But if you do notice any of these changes, you should tell your care team right away. They can help figure out what's going on and work with you to make changes to your treatment plan. 

You and your healthcare team will make a treatment plan to help you feel your best and protect your kidneys. This will include managing blood glucose and blood pressure to reach your targets, an eating plan, physical activity, and sometimes taking medications. If you’re in advanced stage CKD, you may talk about additional treatment options. There’s a lot you can do to stay healthy, and even small steps make a difference for your long-term health.

Damage to your kidneys can be slowed or even stopped by following your treatment plan and working with your healthcare team. The goal is to keep you feeling your best and to protect your kidneys as much as possible. 

Most people following their treatment plan won’t ever reach the later stages of CKD or the point where CKD can be fatal. Over time, CKD can weaken your immune system and raise the risk of other serious health problems, like heart disease, but those risks mostly depend on how you care for your kidney health from now on. Your everyday choices, alongside your treatment plan, make a big difference for your long-term health.

What You Can Do Next

You don’t have to do everything at once. Here’s a simple list to get you started: 

Your doctor may refer you to a nephrologist (kidney doctor). You may also see a registered dietitian nutritionist (RDN) to work on an eating plan for your needs. You can attend a diabetes self-management education program to better manage blood glucose. Don’t be afraid to ask questions! They’re there to partner with you on your journey.

Your healthcare team will work with you to decide on a treatment plan that meets your needs and helps you reach your health goals. It will include an eating plan and physical activity. You may also have medications and other treatment options that you and your healthcare team decide on. Even small changes that move you toward your goals help protect your kidneys (and they do add up!).

Managing your blood glucose and blood pressure is key to protecting your kidney health.

Tell loved ones what you need, and consider reaching out to others living with diabetes and CKD. If you’re feeling overwhelmed, let your healthcare team know and ask about options for support.

Having CKD may mean making changes, but it doesn’t mean giving up what you love. Your treatment plan should include the things that are important to you—like the foods you love and activities you enjoy—so that you still have them while also looking out for your kidney health.