Diabetes Prevention Program is a research-based, 12-month program, that focuses on healthy eating and physical activity. Research shows that those with prediabetes who take part in a structured lifestyle change program can cut their risk of developing type II diabetes by 58%!
What You'll Learn?
How To:
Eat healthy without giving up all the foods you love
Add physical activity to your life, even if you don't think you have time
Deal with stress
Cope with challenges that can derail your hard work-like how to choose healthy food when eating out
Get back on track if you stray from your plan-because everyone slips now and then
Enhance the skills learned so you can maintain the changes you've made.
1436 Highland Drive
Washington, NC 27889
United States
Give Today and Change lives!
With your support, the American Diabetes Association® can continue our lifesaving work to make breakthroughs in research and provide people with the resources they need to fight diabetes.