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Learn what is, causes of insulin resistance, what does it mean for your health, what can you do about preventing or reversing the conditions.

With the help of your health care team, you can find an insulin routine that will keep your blood glucose (blood sugar) near normal, help you feel good, and fit your lifestyle.

Christel is a Los Angeles based speaker, writer, diabetes coach and diabetes advocate. She has been living with type 1 diabetes since 1997 and at an early stage decided that it wasn’t going to slow her down. Her motto is “There is Nothing You Can’t do With Diabetes”. She writes about how to be Fit With Diabetes on DiabetesStrong.com. She also coaches people with diabetes from across the globe, online and in-person, and supports them in meeting their health and fitness goals. Christel holds an MBA in Finance & Strategy and an ISSA Personal Trainer certification with specialization in Fitness

Sydney Williams is a founder, author, speaker, hike leader, outdoor advocate and self-described feeler of feelings. This is her story: Diabetes is the Best Thing That Ever Happened to Me Every November, I like to reflect on the past year and think about what I'm thankful for. This is the third November where the thing I'm most thankful for is being diagnosed with Type 2 Diabetes. When I was diagnosed with T2D in September 2017, I took it as a challenge. I've been a people pleaser my entire life, and I channeled that into being the best diabetes patient my doctor has ever seen. I am an

Get smart about risks and diabetes prevention. Find tools and resources to reduce the risk from fitness tips to healthy recipes.

Learn about type 2 diabetes, a chronic condition that affects blood glucose. Understand type 2 symptoms, causes, and detection. Take our 60- second type 2 risk test.