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Let's take a nap! Sleep plays a role in cardiovascular disease, heart health, diabetes, and mental health. Learn ways to improve your quality of sleep.

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 Listen to the full audio and highlight clips at a time convenient for you by clicking here.

Ask any questions you may have, such as, “How does sleep affect my heart and kidneys?” or “What tricks can I try to help me sleep better?”

Come prepared with your questions and get answers from diabetes experts, or simply listen in to the conversation.

 
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